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SUMMARY:Compassionate Communication at Home and at Work: Yoga for the Mind with Zemo Trevathan
DESCRIPTION:Nutrition and exercise are only part of what it means to live well. The attitudes\, mental frameworks\, and patterns of communication we carry into our daily lives also shape our health and well-being. Just as nourishing food and physical movement strengthen the body\, compassionate and mindful communication strengthens our relationships and emotional health.\n\nJoin Fusion House for a healthy\, refreshing “workout” for your communication practices. Together\, we will explore ways to cultivate greater self-awareness\, empathy\, connection\, and emotional resilience in both our inner dialogue and our conversations with others.\n\nGuiding this “emotional gymnasium” is Zemo Trevathan\, an Executive Coach and trainer with more than three decades of experience drawing from multiple disciplines\, including the transformative work of Marshall Rosenberg and his system of Nonviolent Communication (NVC).\n\nThrough discussion\, reflection\, and practical exercises\, participants will learn tools for:\n\nListening with empathy and presence\nExpressing needs and feelings with clarity\nReducing conflict and reactive communication\nDeepening compassion for self and others\nIncreasing ability to influence\nBuilding healthier\, more authentic relationships
X-ALT-DESC;FMTTYPE=text/html:Nutrition and exercise are only part of what it means to live well. The attitudes\, mental frameworks\, and patterns of communication we carry into our daily lives also shape our health and well-being. Just as nourishing food and physical movement strengthen the body\, compassionate and mindful communication strengthens our relationships and emotional health.\n\nJoin Fusion House for a healthy\, refreshing “workout” for your communication practices. Together\, we will explore ways to cultivate greater self-awareness\, empathy\, connection\, and emotional resilience in both our inner dialogue and our conversations with others.\n\nGuiding this “emotional gymnasium” is Zemo Trevathan\, an Executive Coach and trainer with more than three decades of experience drawing from multiple disciplines\, including the transformative work of Marshall Rosenberg and his system of Nonviolent Communication (NVC).\n\nThrough discussion\, reflection\, and practical exercises\, participants will learn tools for:\n\nListening with empathy and presence\nExpressing needs and feelings with clarity\nReducing conflict and reactive communication\nDeepening compassion for self and others\nIncreasing ability to influence\nBuilding healthier\, more authentic relationships
LOCATION:21 Lance Rd. Unit A Cashiers NC 28717
UID:e.3883.1576219
SEQUENCE:3
DTSTAMP:20260916T103629Z
URL:https://business.cashiersareachamber.com/events/Details/compassionate-communication-at-home-and-at-work-yoga-for-the-mind-with-zemo-trevathan-1856913?sourceTypeId=Hub
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